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Titanic triceps
Most people who workout love training their arms; rarely do you here of somebody skipping their arm workout. You never see somebody walking around with large muscular legs and skinny arms. In fact,...
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Kneeling Dumbbell Curls
No other body part exemplifies strength and muscular development like arms. Big muscular arms are in high demand in gyms across this country. Go to any gym and you will always find somebody training...
View ArticleQ&A with Mike Furci
In my Q&A column posted in January, I discuss the NCAA legality of Tribex and Hardcore ZMA and drug tests, whether or not kids and teens will stunt their growth if they lift weights and use...
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